Exercise Physiologist and Nutrition Expert www.plantbasedmovement.com
What is your passion?
I am a passionate advocate for a Whole Foods, Plant-Based diet to heal the body, prevent animal suffering, and nurture the planet.
1 thing you do every day that contributes to your daily well-being?
Eat whole, plant-based foods.
One thing you would tell your teenage self?
You only get one body; it is the temple of your soul. Treat it with respect.
Any organizations or charity you support or involved in you would like to mention?
A passion dear to my heart is supporting and uplifting women. When women support each other, incredible things happen. Sweetrocks will carry that mission by highlighting women weekly in hopes of education, support and inspiration of women.
Curated by: Conundrum Media